AMSTERDAM WELLNESS GUIDE
Amsterdam’s wellness scene offers a refreshing mix of high-energy workouts and calming retreats designed for every wellness seeker. From cryotherapy sessions to Pilates studios, these spots bring new ways to recharge, unwind, and feel revitalized. Whether you’re looking to push your fitness limits or reset with a detoxifying treatment, this guide showcases the city’s best wellness destinations to support your goals. Dive in, and find the perfect place to recharge in Amsterdam’s unique wellness landscape.
Amsterdam Pilates for Her
Amsterdam Pilates for Her redefines women-focused wellness in the city. As Amsterdam’s first High-Intensity Pilates Reformer studio designed and led exclusively by women, it offers an intimate, empowering setting with hijab-friendly classes capped at 8-10 participants, ensuring personal attention. After each session, recharge with a wholesome matcha or a light bite from their Anne & Max to-go shop, making it easy to combine fitness and relaxation in one stop. Here, it’s all about embracing your strength and staying connected!
Amsterdam
Albert Cuypstraat 202, 1073 BM Amsterdam, Netherlands
Monday-Tuesday: 7AM - 9PM
Wednesday-Friday: 7AM - 22PM
Saturday: 10AM - 6PM
Sunday: 11AM - 15PM
Kuuma Sauna
Looking to stay warm this winter? Then you should pay a visit to the Kuuma, the Nordic inspired Sauna. It is the perfect way to unwind after a busy workday. For the brave ones, cool yourself down with the cold showers, or a jump in the ocean! Kuuma Sauna’s easy booking system makes it simple to find a slot that works for you, and each session is shared with up to eight other guests. Whether you’re going solo or with a friend, it’s a great way to relax and meet other people who all share the same love for saunas. Join one of their eight locations in the Netherlands.
Kuuma Sauna
Aambeeldstraat 24, Amsterdam Noord | until 30/06/2025
Kattenburgerstraat 5, Amsterdam | until 30-04-2025 |
Opening hours available on the website on the page of the sauna you wish to book
The Cold Pressed Juicery
The Cold Pressed Juicery is where Amsterdam’s health-conscious crowd finds revitalizing, organic juices and nutrient-dense smoothies, smoothie bowls and raw food all crafted from fresh ingredients. Known for its thoughtfully designed detox plans and energizing shots, it’s the ideal post-workout pick-me-up or midday boost. The Cold Pressed Juicery is a refreshing staple for those seeking clean, nourishing flavors in the city.
The Cold Pressed Juicery
Herengracht 245A, 1016 BH Amsterdam
Monday-Friday: 7AM - 7PM
Saturday: 9AM - 6PM
Sunday: 10AM - 6PM
Renessence, Well-Being Studio
Ready to level up your wellness? Renessence in Amsterdam offers a range of restorative experiences, from IV Infusions and cryotherapy to float sessions, ice baths, infrared saunas, acupuncture, and more. With a holistic approach to rejuvenation, Renessence helps you feel your best, whether you’re recovering from a busy week, resetting after travel, or simply looking to recharge. Each service is crafted to boost your well-being and offer a moment of true relaxation.
Renessence
George Gershwinlaan 520, 1082 MT Amsterdam, Netherlands
Monday-Friday: 7AM - 9PM
Saturday-Sunday: 9AM - 7PM
